What’s your Dosha?

The Doshas Pitta, Kapha, and Vata may be terms you’ve heard about here and there, but what exactly are they? How do you know what you are? Do you pick your own? Does someone else choose for [...]

Being Yoga.

A singular journey through a universal experience   Yoga Teacher Training: (Day One)  8:00 a.m. – As I walk up to the lower entrance of Cashew Hill to meet the other girls, it feels [...]

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